Still . .

Still Healing. . . much less pain overall, the sternum is still healing, most days I reach a point where the muscles in my chest just ache. .

Still working on Therapeutic levels in the blood. . . Made my first drive to the cardiologists coumadin clinic this past week (post home care). . the level was "pretty close". . . just a minor adjustment in dosage, then back next week for a recheck and a visit with the Nurse practitioner and a stress test.

Speaking of stress test. . .

Still walking. . . almost every day. 3 miles! I missed a day this week because i just felt weak. . . My energy levels come in waves it seems. . .its pretty typical of anyone after major surgery. It is still the most amazing feeling . . this whole experience of getting to be more physically active than I have in years!. . I always walk with the ipod. . its become such a rich time of prayer and worship. .Every day I walk farther, or the inclines seem easier, or the pace is faster. . . I'm so amazed! so grateful! I almost am always weeping by the time I turn the corner and head home.

Still pacing. . . back into 'normal' life. . The first Sunday back to preaching was just about the most amazing blessing ever. . . it was also the longest stretch of activity that I've experienced since the surgery. . up at 6 am, preached 2 services, lots of (very gentle) hugging, Lunch with people I love, a walmart stop and home by 2 pm. . WIPED OUT. . pain meds, jammies on by 3!
I've been surprised at the challenge of just "thinking" - staying concentrated for the work of sermon prep, study, meeting prep, scheduling etc. Those brain cells have been focusing on other things for a while! I drove a few times this past week, short distances and always with the pillow belted in. . certain turns or instances are still a bit painful but its getting easier each time. Hope to take on some longer drives next week. Still will not be able to lift over 5 pounds for over another month!. . . thats even more challenging as the pain lessens. . I find myself reaching for things all the time!

Still in AWE! . . . God is so faithful!